Sharing Sese’s #TrimmerIn28 progress again :) Not only did the numbers go down on the scale, but she lost a few inches too, including two inches from her waist.
Not everyone that joins #TrimmerIn28 has a lot of fat to lose, some just need a few tweaks to their current routine to get into better shape, form healthier habits and see the results that have always been within reach but hard to achieve. Like Sese, she was in the group that ended on April 6th.
I remember speaking to her before we started her free trial, and although she was slim, her eating habits weren’t great. During week 3, I had to single her out and commend her on how she’d completely changed! She declined treats without batting an eyelid, her meals were usually healthier than mine (ha!) and she made healthy choices when she was out, instead of giving excuses.
"Yay!!! We did it! I’m so glad for this group and what we achieved. Thank you Adura dear, this was just what I needed. You see, I love exercising and have been doing so religiously. But I was eating utter rubbish, sugar sugar and more sugar.
This has taught me to eat properly and say no to sugar! Lol… Now I have lost 2.5kg since we began and inches everywhere. I wasn’t so big to begin with but I was overweight for my height and structure and I always felt bloated and sugar-hungry. Plus all my clothes were getting too tight and uncomfy. Now I feel lighter, never bloated and stronger. Definitely healthier.
This is going to be my lifestyle now! (Ofcourse I will have snacks and co once in a while lol but yeah it will be once in a while and not the norm like previously) Once again thanks Adura Odesanya I am going to spread the gospel according to Adura lol!!!”
The next #TrimmerInSession starts on Monday 5th May and registration is now open! Click on the link in my profile to secure your spot.
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